Download Mobi Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and Performance By Rahul Jandial
Download Mobi Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and Performance By Rahul Jandial
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Ebook About With engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting-edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more. From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience. This fascinating book draws on Dr. Jandial’s broad-spectrum expertise and brings together the best of various fields—surgery, science, brain structure, the conscious mind—all to explain the bigger picture of brain health and rejuvenation. It is a journey into his operating room, around the world on his surgical missions, inside his laboratory, and to the outer edges of neuroscience to reveal the latest brain breakthroughs that are turning science fiction into reality, translating their implications for everyday life. Busting myths along the way, Jandial helps readers get wired for success at work and school, perform better when the pressure is on, boost memory, control stress and emotions, minimize pain, stick to a healthy eating plan, unleash creativity, raise smarter kids, and stay sharp as they age. Combining the treatment guidelines he gives his patients, the most promising concepts from frontier science, and the smartest super-achiever hacks, he provides practical takeaways for optimizing brain function and leading a healthier, happier, more productive life.Book Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and Performance Review :
I purchased this book after watching a fascinating interview of Dr. Jandial on Impact Theory. I was drawn to Dr. Jandial's relatable / easily graspable explanations and theories about brain science. However, I am now half way through the book and am forcing myself to keep at it. Mostly, I am very unimpressed with the chatty, story-telling style of what I was led to believe was more of an actionable self-improvement book as touted. The content is more of a series of glorified gory surgeries packed with industry jargon, uninteresting and unnecessary details including the time of day, what season it was, what year it was, blah blah blah.Though obviously an adept and articulate surgeon, Dr. Jandial relies HEAVILY on anecdotal evidence and over-dramatized case studies rather than providing much of a tangible basis of brain studies. Interspersed among the endless stories are supposedly busting myths (which most of us have probably never heard of anyway) or instruction or how-to's for brain-hacking your own abilities. The latter is actually where the bulk of my interest lies, but as presented, these mini-chapters are consistently embedded within a story (of course) so they serve more as a distraction than the intended content.Although occasionally informative, most of the book feels like a stage for Dr. Jandial's self-congratulatory surgeries, while he seems disturbingly distant from the actual magnitude of the situation each of his patients faces. The stories are that of a dark mind that is captivated by the power and control he holds over the patients even more so than their hopeful recovery.Honestly at half way through, I can't imagine anything being of further value in the second half of the book and I feel grossly misled into buying it as a way to fine-tune my own "neuro-fitness." I would only recommend this book if you like gory movies, lack of empathy, and lots of neurological jargon. I have read several other medical books from Dr. Jandial and I have to say this is by far his best and most personal work. Dr. Jandial is a prominent neurosurgeon AND scientist at the renowned City of Hope hospital specializing in cancer treatment and research. He is also a featured medical contributor to the KTLA 5 Morning News as well as ESPN and Fox network. I especially enjoyed Dr. Jandial's book for his stories about his surgical missions, his work in neuroscience advancements and how all his experiences in and out the hospital interconnect to give us guidance on how we can improve our overall brain health. Dr. Jandial gives great insight on how to boost our memory and increase our work/school performance that anyone at any age level can use. The best part of his tips and recommendations are that they is so easy to follow that anyone can do it! Thanks Dr. Jandial for this gift! Read Online Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and Performance Download Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and Performance Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and Performance PDF Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and Performance Mobi Free Reading Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and Performance Download Free Pdf Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and Performance PDF Online Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and Performance Mobi Online Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and Performance Reading Online Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and Performance Read Online Rahul Jandial Download Rahul Jandial Rahul Jandial PDF Rahul Jandial Mobi Free Reading Rahul Jandial Download Free Pdf Rahul Jandial PDF Online Rahul Jandial Mobi Online Rahul Jandial Reading Online Rahul JandialRead Soundtracks: The Surprising Solution to Overthinking By Jon Acuff
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